Private Coaching at CrossFit Sandvika

Private Coaching at CrossFit SandvikaOne-on-one coaching is an amazingly effective and efficient way to achieve your individual fitness goals. Your coach will design a program specifically targeted at improving your deficiencies and optimizing your strengths, thereby enabling you to achieve your goals as quickly as possible. 

One-on-one coaching is recommended if you have been sedentary for a long period of time, are training for a specific sport or event, have significant health limitations or just prefer the additional attention and accountability.

Private coaching can be offered to members as well as non-members to CFS.