Team CrossFit Sandvika

Jesper Bergdahl

Jesper Bergdahl:

          Tel: (+47) 938 76 723

CFS Head Coach


CrossFit Level 1 course,
CrossFit Strongman course, 
CrossFit Mobility and Movement course,
CrossFit Olympic Weightlifting course.

Jesper has a diploma in Sport and Recreation from Sunshine Coast Tafe (Queensland, Australia, 2010) and became a Certified Personal Trainer. 
He was introduced to CrossFit in 2012 and instantly fell in love with the sport and never looked back. 
Jesper is excited and enthusiastic to share his knowledge and love for CrossFit and is very passionate about helping individuals to achieve and exceed their goals.

Harald James OtterhaugTone Otterhaug

Harald James Otterhaug

          Tel: (+47) 454 11 289

Tone Otterhaug

          Tel: (+47) 971 96 271



CrossFit Level 1 course

"If it is important enough to you, you will find a way. If it is not, you will find an excuse". 

We believe that our mindset is the single most important determinator of success both in life, business and sports.  Developing a successful mindset takes time, dedication and hard work. Not only do we think CrossFit is the most efficient way to improve our physical fitness, it also provides an unique environment for developing the mental strenght and mindset we need to overcome challenges and succeed in other areas of life. Besides offering endless challenges, new goals and improved fitness, it was really the team athmosphere and community feeling that inspired us the most. 

CrossFit has become an important part of our family life. Together with our two children, Emilie (10) and Håvard (6), we share the passion for CrossFit and we love to spend time working out together.

We believe everyone can benefit from CrossFit, we want to inspire other people the way CrossFit has inspired us.

Tobias Karlsson

Tobias Karlsson: 

          Tel: (+47) 461 71 616

Dr of Naprapathy/Coach


CrossFit Level 1 course

Tobias is Dr of Naprapathy from The Scandinavian College of Naprapathic Manual Medicine, Sweden. While working in Tromsø Tobias was introduced to CrossFit and fell for it immediately with its functional movements, the fun and challenging WODs, the good atmosphere and last but not least the awesome results. Tobias trains at CFS and welcomes everyone to contact him for questions about naprapathy or his practice. Whether you wish to be pain free, injury free or simply want to increase the depth of your overhead squat, help is only a staircase away.